At CrossFit Immense, our training philosophy is built on evidence-based fitness, meaning we focus on measurable, observable, repeatable results. We believe the most important parts of any program—safety, efficacy, and efficiency—should be supported by data, not guesswork. Every workout at our gym in Happy Valley is designed to help you improve strength, conditioning, and overall performance in a way you can track over time.
Nutrition Coaching at our gym in Happy Valley, OR is designed to help you clarify your health, nutrition, and fitness priorities, then turn them into sustainable daily actions. Our trained nutrition coaches work with you to identify practical skills, habits, and routines that match your goals and lifestyle, while supporting you every step of the way.