11520 SE 82nd Ave Suite D
Portland, Oregon 97086
(503) 342-6490
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What is CrossFit?

Workout of the day

4-19-17

Workout of the Day Bench Press Find your 2 rep max. 4-4-2-2-2 60-70-80-85-90 then 7RFT 5 Deadlifts 275/185 21 Du’s x2 scaled Post your results to the Whiteboard.
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