11520 SE 82nd Ave Suite D
Portland, Oregon 97086
(503) 342-6490
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What is CrossFit?

Workout of the day

9-18-17

Workout of the Day Overhead Squat Find your 2 rep max. 5-4-4-3-2 then 10-15-20 Ohs 95/65 Ring dips Sit ups Post your results to the Whiteboard.
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