11520 SE 82nd Ave Suite D
Portland, Oregon 97086
(503) 342-6490
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What is CrossFit?

Workout of the day

1-19-17

Workout of the Day Deadlift Find your 1 rep max. 3-3-2-2-2-1 then Du’s 72-60-48-36 K2E 36-30-24-18 DL 18-15-12-9 Post your results to the Whiteboard.
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