11520 SE 82nd Ave Suite D
Portland, Oregon 97086
(503) 342-6490
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What is CrossFit?

Workout of the day

400 Thrusters

Workout of the Day 4 Rounds for time 400m 12 Thrusters 115/75 then Push Press Find your 3 rep max. 5×3 Post your results to the Whiteboard.
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