11520 SE 82nd Ave Suite D
Portland, Oregon 97086
(503) 342-6490
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What is CrossFit?

Workout of the day

9-28-16

Workout of the Day Bench Press Find your 5 rep max. 5-5-5 then 15-12-9-12-15 SDHP 95/65 Lateral box jump overs 24/20 Post your results to the Whiteboard.
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