Lyman CrossFit Gym Coach In Happy Valley Near Me

Lyman has been in the fitness industry for over 20 years and owned a CrossFit gym for 10 years. He started his fitness journey early in life through sports. Lyman ran track for 9 years and played football for 7 years. He started his fitness career in a standard gym in 2001. In 2011 he was introduced to CrossFit by his best friend. In 2013 he decided to risk it all and open his own gym. 10 years later he and his wife Kelsey still own this same gym in the same location. He is passionate about helping people achieve their fitness goals and has helped hundreds of clients transform their bodies and lives. Lyman is a certified CrossFit coach with extensive experience in strength training, conditioning, and nutrition. He believes that fitness is not just about looking good but also feeling good and living a healthy lifestyle.”