Nutrition Coaching at CrossFit Immense helps everyday people improve their quality of life through better nutrition and sustainable habits. Our approach focuses on practical, realistic changes that fit into your daily routine rather than restrictive diets or short-term fixes. If you’re looking for a gym in Happy Valley, OR that offers nutrition coaching, this program provides the guidance and accountability needed to support long-term health and performance.
Our nutrition coaching program is designed for individuals at all stages of life. We work with new moms who want to regain energy and rebuild healthy habits, busy professionals who need structure within demanding schedules, and young athletes who want to fuel performance while reducing injury risk. We also support adults who want to stay active, mobile, and confident as they age. Through nutrition coaching, each client receives personalized guidance based on their goals, lifestyle, and priorities.
Rather than prescribing strict meal plans, we coach, teach, and guide you through a process that builds lifelong skills. Together, we focus on habits, behaviors, and routines that help you make confident nutrition choices on your own. This approach allows results to continue even when life gets busy. Nutrition coaching works hand-in-hand with training at our gym in Happy Valley, supporting better energy, recovery, and consistency.
Clients receive one-on-one support from a Precision Nutrition Certified Coach, including an initial intake meeting and personalized plan. You’ll also gain access to Precision Nutrition tools, progress tracking, and two 15-minute coaching sessions per month. Your coach is available through an app for ongoing accountability. We offer nutrition coaching at our gym as well as online options for added flexibility.
CrossFit Immense serves individuals looking for nutrition coaching in Happy Valley, as well as nearby areas including Clackamas, Lake Oswego, West Linn, Milwaukie, and Oregon City. If you’re searching for nutrition coaching near Milwaukie or a gym near Portland that supports your health beyond workouts, our team is here to help.
We offer 1-on-1 nutrition coaching both in-person and online, making it easy to get the support you need in a way that fits your schedule. Contact us to request more information and learn how to get started.