11520 SE 82nd Ave Suite D
Portland, Oregon 97086
(503) 342-6490

Sumos and toes to bar

July 28, 2015

Workout of the Day
Sumo Deadlift
Find your 3 rep max.
5×3
then
21-18-15-12-9-6-3
sdhp 95/65
toes to bar

Post your results to the Whiteboard.

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