11520 SE 82nd Ave Suite D
Portland, Oregon 97086
(503) 342-6490
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What is CrossFit?

Workout of the day

3-21-17

Workout of the Day Push Press Find your 2 rep max. 4-4-3-3-2 60-70-75-80-85 then 21-15-9 Hang pc 155/105 Sto 155/105 Pull ups *50 du’s after each round 150 singled scaled Post your results to the Whiteboard.
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