11520 SE 82nd Ave Suite D
Portland, Oregon 97086
(503) 342-6490

9-16-15

September 16, 2015

Workout of the Day
20 amrap
5 burpee pull ups
10 kbs 53/35
15 box jumps 24/20
20 wall balls 20/14

Post your results to the Whiteboard.

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