11520 SE 82nd Ave Suite D
Portland, Oregon 97086
(503) 342-6490

8/23/2016

August 23, 2016

Workout of the Day
Clean
Find your 2 rep max.
then
2 rft
30 HSPU
20 Hang clean 135/95
10 bar facing burpees

Post your results to the Whiteboard.

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