11520 SE 82nd Ave Suite D
Portland, Oregon 97086
(503) 342-6490

6-14-17

June 14, 2017

Workout of the Day
Deadlift
Find your 2 rep max.
3-3-3-3-2
then
For time
800m
rest 3 min
800m
then
21-15-9
deadlift 185/135
dumbbell snatches 50/35
t2b

Post your results to the Whiteboard.

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