11520 SE 82nd Ave Suite D
Portland, Oregon 97086
(503) 342-6490

6-13-17

June 13, 2017

Workout of the Day
Snatch
Find your 2 rep max.
6×2
2 snatches + 2 overhead squats
then
6 Amrap
6 Burpee box jump overs 24/20
8 Strict pull ups

Post your results to the Whiteboard.

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