11520 SE 82nd Ave Suite D
Portland, Oregon 97086
(503) 342-6490

5-31-16

May 31, 2016

Workout of the Day
Snatch
Find your 3 rep max.
10 min emom
3 snatches
then
3 rounds for time
400m
15 burpees
10 ohs 155/105

Post your results to the Whiteboard.

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