11520 SE 82nd Ave Suite D
Portland, Oregon 97086
(503) 342-6490

5-26-17

May 26, 2017

Workout of the Day
Power Clean
Find your 2 rep max.
4-3-3-2-2
then
4RFT
5 Power Cleans 185/125
27 Wallballs 20/14
100m Farmer caries 53/35

Post your results to the Whiteboard.

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