11520 SE 82nd Ave Suite D
Portland, Oregon 97086
(503) 342-6490

Cindy XXX

February 05, 2015

Workout of the Day
“Cindy XXX”
Complete as much as possible in 20 minutes of:
10 Pull-ups
20 Push-ups
30 Squats
15 Pull-ups
30 Push-ups
45 Squats
20 Pull-ups
40 Push-ups
60 Squats
25 Pull-ups
50 Push-ups
75 Squats
30 Pull-ups
60 Push-ups
90 Squats

Post your results to the Whiteboard.

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