11520 SE 82nd Ave Suite D
Portland, Oregon 97086
(503) 342-6490

6/8/17

June 08, 2017

Push Press
3-3-3-3-3 (60%-70-75-80-85)

10-9-8-7-6-5-4-3-2-1
STOH 135/95
Ring Dips
Box Jumps 24/20

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