11520 SE 82nd Ave Suite D
Portland, Oregon 97086
(503) 342-6490

2 rounds with running

March 24, 2015

Workout of the Day
400m
then
2 rounds
6 c2b
12 ohs 115/75
18 box jumps 24/20
then
400m
2 more rounds of same
and with
400m

Post your results to the Whiteboard.

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