11520 SE 82nd Ave Suite D
Portland, Oregon 97086
(503) 342-6490

2-10-17

February 10, 2017

Workout of the Day
5 RFT
25 pull ups
15 kb snatches (R) 53/35
25 burpees
15 kb snatches (L) 53/35
*30 min cap

Post your results to the Whiteboard.

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