11520 SE 82nd Ave Suite D
Portland, Oregon 97086
(503) 342-6490

7-25-16

July 25, 2016

Workout of the Day
Snatch Balance
Find your 2 rep max.
15 min establish a 2 rep
then
7 rounds
7 power snatche
7 c2b
*200m every 4 min

Post your results to the Whiteboard.

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