11520 SE 82nd Ave Suite D
Portland, Oregon 97086
(503) 342-6490

5-5-16

May 05, 2016

Workout of the Day
“Holbrook”
10 rounds, each for time, of:
115 pound Thruster, 5 reps
10 Pull-ups
100 meter Sprint
Rest 1 minute

Post your results to the Whiteboard.

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