11520 SE 82nd Ave Suite D
Portland, Oregon 97086
(503) 342-6490

12-22-16

December 22, 2016

Workout of the Day
For time:
70 wall balls 20/14
60 burpees
50 t2b
40 box jumps 24/20
30 kbs 70/53
20 pistols
10 sto 155/105

Post your results to the Whiteboard.

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