11520 SE 82nd Ave Suite D
Portland, Oregon 97086
(503) 342-6490

12-16-15

December 16, 2015

Workout of the Day
1 round of mary
5 clean and jerks 185/125
1 round of mary
4 clean and jerks
1 round of mary
3 clean and jerks
1 round of mary
2 clean and jerks
1 round of mary
1 clean and jerk
1 round of mary
“Mary”
5 hspu
10 alt pistols
15 pull ups

Post your results to the Whiteboard.

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