11520 SE 82nd Ave Suite D
Portland, Oregon 97086
(503) 342-6490

11-18-15

November 18, 2015

Workout of the Day
40 burpees
35 box jumps 24/20
25 kbs 53/35
15 hang snatches 135/95
20 burpees
15 hang snatches
25 kbs
35 box jumps
40 burpees

Post your results to the Whiteboard.

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