11520 SE 82nd Ave Suite D
Portland, Oregon 97086
(503) 342-6490

1-12-16

January 12, 2016

Workout of the Day
100-80-60-40-20
Du’s scaled 2x singles
50-40-30-20-10
Wall balls 20/14
25-20-15-10-5
Burpees

Post your results to the Whiteboard.

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