11520 SE 82nd Ave Suite D
Portland, Oregon 97086
(503) 342-6490

10-27-16

October 27, 2016

Workout of the Day
20 Amrap
50 snatches 75/55
50 du’s 150 scaled
40 wall balls 20/14
40 sdhp 75/55
30 ohs 75/55
30 c2b
20 bar facing burpees
20 power cleans 135/95

Post your results to the Whiteboard.

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