11520 SE 82nd Ave Suite D
Portland, Oregon 97086
(503) 342-6490

1-27-17

January 27, 2017

Workout of the Day
18 Amrap
60 kbs 53/35
50 box jumps 24/24
40 burpees
30 front squats 135/95
20 c2b
10 front rack lunges
20 c2b
30 fs etc …….

Post your results to the Whiteboard.

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