11520 SE 82nd Ave Suite D
Portland, Oregon 97086
(503) 342-6490

1-25-17

January 25, 2017

Workout of the Day
10 Emom
eve – 50 du’s x2 scaled
odd – 8 t2b
then
4 Rounds
3 min to complete
400m
max wall balls 20/14
2 min rest
*Score is total wall balls for each round.

Post your results to the Whiteboard.

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