11520 SE 82nd Ave Suite D
Portland, Oregon 97086
(503) 342-6490

1-10-17

January 10, 2017

Workout of the Day
“Danny”
As many rounds as possible in 20 minutes of:
30 box jumps (24″ box)
20 push press (115 lbs)
30 pull-ups

Post your results to the Whiteboard.

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